If you are the type of person who always sees the glass half full, which may have a healthier heart, research has shown. The study involved thousands of British officials indicate that most were pleased with themselves, they had fewer problems with their hearts. Scientists at the prestigious Harvard University in the U.S., we can not be sure why this is so, especially the statement, when he was still factors such as weight and blood pressure were taken into account.
But they say that something as simple as being more contented with your lot in life could have knock-on benefits on the health of your heart. Almost 8,000 civil servants were quizzed about their satisfaction with seven areas of their everyday lives – love and relationships, hobbies, standard of living, job, family, sex life and 'one's self'.
Data on their heart health was then taken from their medical records over the following six years and the two compared. Those who were highly satisfied with their lives overall were 13 per cent less likely to have suffered heart problems, with self-satisfaction, happy working, family and sex lives being particularly important.
And the more content someone was, the healthier their heart, the European Heart
Journal reports. It is thought that optimists fare better because they refuse to
let bad health get them down. Those who look on the bright side are also more
likely to follow their doctor's advice. Studies also show that pessimists and
people who lack self-confidence have a greater risk of heart attacks and strokes
than their more optimistic friends.
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